Charlie Mike

...or in non military jargon, Continue Mission! In January 2006, I returned home from Iraq.  By 2007 I realized something was awry with my mental health.  I sought treatment from a therapist for the first time in my life to help me understand what was going on internally and how to fix it.  Being a …

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Pivot and Move in a Different Direction

What is suffering?  Suffering is ultimately someone trying to tell us we need to change.  What comes from suffering is a lesson learned and obviously undesirable pain.  The upside of these two things is that the pain will dissipate eventually but the lesson(s) learned will be something you will benefit forever.   I'm on a …

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